In our 200 hour course we provide a multistyle experience which is also Yoga Alliance International approved


GET CERTIFIED IN 24 DAYS


Kashish Yoga has created the most comprehensive and intense course especially for you. Our aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers in 24 days.

Our Yoga Teacher Training Course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga. Our Yoga certification courses are devised after in-depth study of yoga texts and having years of experience in yoga techniques.

MULTI-STYLE YOGA TEACHER TRAINING


In our 200 hour yoga teacher training, we teach a multi-style yoga practice including Kundalini yoga, Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Ashtanga yoga, Aerial yoga and Acro yoga many other traditions of India. In this manner, the student has an option of choosing their own style of yoga practice and teaching in future. We also emphasize on therapeutic aspect of yoga, so that students who are suffering from disease can join us for their own benefits and also for the help of others.

Course Details


TRADITIONAL HATHA YOGA

  • Learn asanas in a traditional Indian way
  • Learn the different aspects of yoga: pranayama, mudras, bandhas, kriyas
  • Study the Vedanta philosophy and the most important yogic text, Bhagwad Gita.


AERIAL YOGA

  • Experience the anti-gravity!
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly!


BHAKTI YOGA

  • Performing bhajan-kirtan with live music
  • Ajapa-japa (repetition of mantra)
  • Dancing/Music


AYURVEDA WORKSHOP

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: 3 doshas
  • Relation between Ayurveda and yoga
  • 5 elements
  • Diet and nutrition according to Ayurveda

200 HOUR PROGRAM - CURRICULUM


We have redefined a curriculum as per the international standards of Yoga Alliance USA coupled with our own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.

The main areas that we cover in our program will be will be classified in 5 modules: Yoga teaching techniques, teaching Methodology and Yogic Lifestyle, Philosophy, Anatomy and physiology, and Practice.

TIME SPLIT BETWEEN THE MODULES


Yoga techniques 50%
Anatomy and physiology 10%
Yogic philosophy, lifestyle, and ethics 10%
Teaching methodology - the Art of teaching 10%
Practicum - real life situations 20%

DAILY SCHEDULE


TimeSession
06:30-07:00 amSelf-Practice: Warm-up/Pranayama/Meditation/Jala-neti/ Perfecting a Posture
07:00-08:30 amAsana class I [Hatha/Vinyasa/Ashtanga/Yin/Aerial/Kundalini]
08:30-10:15 amBreakfast/Leisure
10:15-11:15 amPhilosophy/ Theory I
11:30-01:15 pmAsana clinic/ Adjustment/ Practicum
01:30-03:20 pmLunch/Rest/Leisure
03:20-04:20 pmAnatomy/ Theory II
04:30-06:00 pmAsana class II [Hatha/Vinyasa/Ashtanga/Yin/Aerial/Kundalini/Acro]
06:00-06:30 pmRefresh/Tea
06:30-07:30 pmMeditation/Kirtan/Group discussion
07:30 onwardsDinner/Study/Free Time
Note: Swimming Pool is accessible from  7 AM till 8 PM.

*This is a typical day's routine. It may vary.

Course Dates


MONTHCOURSE DATESTATUS
December, 202011th Dec 2020 – 3rd Jan 2021BOOK NOW
24th Dec 2020 – 16th Jan 2021BOOK NOW
January, 20214th Jan 2021 – 27th Jan 2021BOOK NOW
18th Jan 2021 – 10th Feb 2021BOOK NOW
28th Jan 2021 – 20th Feb 2021BOOK NOW
February, 202111th Feb 2021 – 6th Mar 2021BOOK NOW
22nd Feb 2021 – 17th Mar 2021BOOK NOW
March, 20218th Mar 2021 – 31st Mar 2021BOOK NOW
18th Mar 2021 – 24th Apr 2021BOOK NOW
April, 20211st Apr 2021 – 24th Apr 2021BOOK NOW
12th Apr 2021 – 5th May 2021BOOK NOW
26th Apr 2021 – 19th May 2021BOOK NOW
May, 20216th May 2021 – 29th May 2021BOOK NOW

PACKAGES


HOSTEL TWIN

€900
  • No Early Bird
  • Course Fee
  • 23 Nights’ Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Twin Room (2 people, Gender Specific)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup From Goa Airport*
  • WiFi/Giftset/Bicycles for Use

ASHRAM DORM

€1000
  • Early Bird €950
  • Course Fee
  • 23 Nights’ Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Shared Dorm (6 People)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup From Goa Airport*
  • WiFi/Giftset/Bicycles for Use

ASHRAM TWIN

€1200
  • Early Bird €1150
  • Course Fee
  • 23 Nights’ Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Twin Room (2 people, Gender Specific)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup From Goa Airport*
  • WiFi/Giftset/Bicycles for Use

HOSTEL SINGLE

€1500
  • No Early Bird
  • Course Fee
  • 23 Nights’ Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Private Room (1 Person)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup From Goa Airport*
  • WiFi/Giftset/Bicycles for Use

SINGLE ASHRAM

€1600
  • Early Bird €1550
  • Course Fee
  • 23 Nights’ Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Private Room (1 Person)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup From Goa Airport*
  • WiFi/Giftset/Bicycles for Use

DELUXE ASHRAM

€2100
  • Early Bird €2050
  • Course Fee
  • 23 Nights’ Accommodation
  • State-Of-The-Art Course Manual and Materials
  • Kriya Set
  • Private Room (1 Person)
  • 3 Veg Meals/Day (Sunday Excluded)
  • Shuttle Pickup From Goa Airport*
  • WiFi/Giftset/Bicycles for Use

#The hostel is located 12 minutes cycling distance from the Ashram. Bicycles will be provided for commuting to and fro.*Our one way airport pickup is included in your course fee. The same shall be done on our shuttle service on the day of the beginning of your course at 8 AM, 12 Noon and 4 PM.** EARLY BIRD DISCOUNT OF 50 EUROS IF DEPOSIT PAID 60 DAYS BEFORE COURSE BEGINS. PLEASE NOTE THAT THE EARLY BIRD DISCOUNT IS NOT APPLICABLE ON KASHISH YOGA HOSTEL BOOKINGS.Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.