200 hour online yoga teacher training course

Taking A Yoga Teacher Training Course Online

A Journey To The Mindfulness The greatest worth is self-mastery The past two years have been a greater bearer of bad experiences for everyone around the globe. Covid-19 have forced us to change our lifestyle and go...

Yogic Journey ‘ The Right Approch’

Your Body is a Shrine- Yogic Journey Yogic journey- Your body is the accumulated result of the universal elements. The way you're outside reflects the nature within and around you. We all know what happens when...

Yoga Benefits for Elderly People

Growing Old Healthy Is Always Possible Growing older offers many blessings, like wisdom, grace, insight, knowledge, and perspective, to name a few. The desire emerges to settle down, maybe a little too much, as people...

Depression

What's Your Instinct Saying, Listen To It Here... Hang in there a little more, it’s just a matter of time,  I, your instinct, have high hopes, for you and your life. Soon I am gonna take you out...

How Yoga Makes You A Better Person?

Yoga and The Better You We say, “A body in yogic motion is a mind with peace as the only notion”. And it’s true. Because art gives birth to believers and yoga indeed is the world’s greatest...

Yoga For Children

Why people should be taught Yoga at a young age? To take charge of one's own life, to be able to become the master of one's own body, mind and all the energies that one possess,...

Yoga For A Better Mind

Yoga To Your Mind Moving with the ancient art, towards the self-healing path! Yoga is an ancient healing art form whose divinity has spiritual powers that provide efficient ways to slow down the natural turbulence of your...
Yoga To Reduce Stress And Anxiety

Yoga To Reduce Stress And Anxiety

Your Thoughts and You - Do Daily Yoga To Reduce Stress And Anxiety Millions of thoughts keep running in our mind randomly all the time and most of us have no clue how to control them....

How Does Yoga Improve Strength?

Given a choice, what would you pick? Physical Strength & Lean Body  OR  Flexibility, Lean Body, Better Balance, Better Posture, Stress Relief, Improved Focus, Greater Immunity & Toned muscles. You all know very well which side...
Learn Yoga For Mental Health

Yoga For Mental Health

How Yoga For Mental Health Works? Tension, Terror, Anxiety, Depression, sounds familiar, right? If we start counting all the times of our life where we encountered these feelings, we can only lose track. For example, anxiety...

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