Coping With Depression

Your body can evolve with time, but it's your mind that needs the convincing Everyone around you will try to convince you that things will get better with time and you will wait for it to...

Depression

What's Your Instinct Saying, Listen To It Here... Hang in there a little more, it’s just a matter of time,  I, your instinct, have high hopes, for you and your life. Soon I am gonna take you out...

How Yoga Makes You A Better Person?

Yoga and The Better You We say, “A body in yogic motion is a mind with peace as the only notion”. And it’s true. Because art gives birth to believers and yoga indeed is the world’s greatest...
Learn Yoga For Mental Health

Yoga For Mental Health

How Yoga For Mental Health Works? Tension, Terror, Anxiety, Depression, sounds familiar, right? If we start counting all the times of our life where we encountered these feelings, we can only lose track. For example, anxiety...

Yoga For Children

Why people should be taught Yoga at a young age? To take charge of one's own life, to be able to become the master of one's own body, mind and all the energies that one possess,...

The Power of Yoga

Embracing Spiritual Awakening Spiritual awakening is that one sense where if you want you can set yourself free from all your senses, where you can see your body, mind and spirit as different entities, where you...

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