Batch of maximum
25 Students
(Limited Seats)
If you choose us, we promise to choose you back! Yes, we will only accept 25
students per batch. We value your time, zeal, & expectations of travelling to the
land of Yoga & at any cost we do not want that compromised.
Hence, this decision assures proper attention by our Gurus to each student with
detailed demonstration, analysis & feedback, doubt-clearing, posture correction, &
community building.
Become A
Certified Yoga Teacher
In Just 21 Days
Experience a unique soulful ride full of emotions, new experiences, treasured ancient knowledge, introspection, & realisations. You enter as a keen student but leave as a certified, radiating, & enlightened Yoga teacher ready to change endless lives around. Let’s open the most effective door for you to enter the realm of Yoga. With our certification, you are eligible to teach Yoga anywhere in the world!
Extraordinary Multi-Style
Exposure in one course
In this one journey you get to experience 6 forms of Yoga practices! 200 hours is
the foundation & it is crucial to gain correct exposure. So why settle with just
Hatha & Ashtanga? With us, you explore Vinyasa, Yin, Aerial, and Acro too!
Kashish is the only school to offer such diverse styles, we believe something as
soul- enriching as Yoga should not feel forced but what body naturally calls for!
So dive into each & find your natural calling.
Batch of maximum
25 Students
(Limited Seats)
If you choose us, we promise to choose you back! Yes, we will only accept 25
students per batch. We value your time, zeal, & expectations of travelling to the
land of Yoga & at any cost we do not want that compromised.
Hence, this decision assures proper attention by our Gurus to each student with
detailed demonstration, analysis & feedback, doubt-clearing, posture correction, &
community building.
Become A
Certified Yoga Teacher
In Just 21 Days
Experience a unique soulful ride full of emotions, new experiences, treasured ancient knowledge, introspection, & realisations. You enter as a keen student but leave as a certified, radiating, & enlightened Yoga teacher ready to change endless lives around. Let’s open the most effective door for you to enter the realm of Yoga. With our certification, you are eligible to teach Yoga anywhere in the world!
Extraordinary Multi-Style
Exposure in one course
In this one journey you get to experience 6 forms of Yoga practices! 200 hours is the
foundation & it is crucial to gain correct exposure. So why settle with just Hatha &
Ashtanga? With us, you explore Vinyasa, Yin, Aerial, and Acro too!
Kashish is the only school to offer such diverse styles, we believe something as
soul- enriching as Yoga should not feel forced but what body naturally calls for! So
dive into each & find your natural calling.
Curriculum Details
।।समत्वं योग उच्यते।।
Samatvaṁ Yoga Uchyate
Evenness of Mind is known as Yoga.
-
Techniques, Training & Practice
1. Asana
a. Styles
~ Hatha Yoga - Practice & Sequencing
~ Ashtanga Yoga - Practice
~ Vinyasa Yoga - Practice & Sequencing
~ Aerial Yoga - Practice & Sequencing
~ Yin Yoga - Practice & Sequencing
~ Acro Yoga - Practice
b. Historical Context of Yogasana
c. Alignments, Adjustments, Benefits, Contraindication and Usage of Props
2. Pranayama & Subtle Body
a. Historical context, purpose, relation to other yogic techniques
b. Practice, Techniques and Sequencing
c. Anatomical perspective
3. Meditation
a. Key terms, historical context, preparation and purpose
b. Effect of meditation on chakras
c. Psychological and physiological effects of meditation; yoga counselling
d. Practice and Sequencing
-
Anatomy & Physiology
1. Anatomy
a. Skeletal and Muscular System
b. Relevance of posture
2. Physiology
a. Understanding of different body systems (nervous, cardiovascular, endocrine, digestive & respiratory)
b. Understanding of yogic anatomy (koshas, chakras, prana, nadis, kundalini, doshas and gunas)
c. Relationship between ANS/CNS, vagal tone and breathing
3. Biomechanics
a. Joint movements and stabilisation
b. Body balance, stretching, movement with awareness and trauma
-
Yoga Humanities
1. History
a. What is yoga and its different paths
b. History
c. Styles
2. Philosophy
a. Relationship between Asana, Pranayama and Meditation
b. Yogic Texts
~ Upanishads
~ Bhagwad Gita
~ Yoga Sutras of Patanjali
~ Hatha Yoga Pradipika
~ Yoga as per Tantric Traditions
c. Relevance of philosophy on daily life
3. Teacher Ethics
a. Relationship between yogic practices and eight limbs
b. Practical application & accountability
c. Code of conduct
-
Professional Essentials
1. Teaching Methodology
a. Principles of demonstration, observation, assisting and correcting
b. Importance of Verbal, visual and physical communication
c. Classroom management
d. Practice selection, pacing and sequencing
2. Professional Development
a. Business aspects of teaching yoga
b. Marketing and promotion tools
c. Registration with Yoga Alliance
d. Administrative management skills
3. Practicum
a. Teaching Practice & Observation
Upon learning that Yoga Alliance has updated the curriculum of 200 hours YTTC after 20 years, in 2018! Team Kashish was thrilled to study each update & understand its reasoning & purpose in relation to the ancient as well as the modern world. We were absolutely electrified mapping the various surveys & feedback, Yoga leader thoughts, Yoga festivals, & symposiums that went into the making of this new dynamic state of body science and in-depth curriculum for Yoga enthusiasts.
Our team spent 4 months understanding the guidelines word by word & designing the most updated & helpful version of Yoga teacher training for our students. We have introduced the new curriculum with interesting activities & sessions to make your YTTC journey the most unique and enriching. At Kashish, our aim is to constantly upgrade the magical spell of Yoga to keep our family a step ahead, always!
-
Techniques, Training & Practice
1. Asana
a. Styles
~ Hatha Yoga - Practice & Sequencing
~ Ashtanga Yoga - Practice
~ Vinyasa Yoga - Practice & Sequencing
~ Aerial Yoga - Practice & Sequencing
~ Yin Yoga - Practice & Sequencing
~ Acro Yoga - Practice
b. Historical Context of Yogasana
c. Alignments, Adjustments, Benefits, Contraindication and Usage of Props
2. Pranayama & Subtle Body
a. Historical context, purpose, relation to other yogic techniques
b. Practice, Techniques and Sequencing
c. Anatomical perspective
3. Meditation
a. Key terms, historical context, preparation and purpose
b. Effect of meditation on chakras
c. Psychological and physiological effects of meditation; yoga counselling
d. Practice and Sequencing
-
Anatomy & Physiology
1. Anatomy
a. Skeletal and Muscular System
b. Relevance of posture
2. Physiology
a. Understanding of different body systems (nervous, cardiovascular, endocrine, digestive & respiratory)
b. Understanding of yogic anatomy (koshas, chakras, prana, nadis, kundalini, doshas and gunas)
c. Relationship between ANS/CNS, vagal tone and breathing
3. Biomechanics
a. Joint movements and stabilisation
b. Body balance, stretching, movement with awareness and trauma
-
Yoga Humanities
1. History
a. What is yoga and its different paths
b. History
c. Styles
2. Philosophy
a. Relationship between Asana, Pranayama and Meditation
b. Yogic Texts
~ Upanishads
~ Bhagwad Gita
~ Yoga Sutras of Patanjali
~ Hatha Yoga Pradipika
~ Yoga as per Tantric Traditions
c. Relevance of philosophy on daily life
3. Teacher Ethics
a. Relationship between yogic practices and eight limbs
b. Practical application & accountability
c. Code of conduct
-
Professional Essentials
1. Teaching Methodology
a. Principles of demonstration, observation, assisting and correcting
b. Importance of Verbal, visual and physical communication
c. Classroom management
d. Practice selection, pacing and sequencing
2. Professional Development
a. Business aspects of teaching yoga
b. Marketing and promotion tools
c. Registration with Yoga Alliance
d. Administrative management skills
3. Practicum
a. Teaching Practice & Observation
Learn from the best
।।योगश्चित्तवृत्तिनिरोधः।।
Yogaśchittavr̥ttinirodhaḥ
Yoga is restraining the mind-stuff from taking various forms.
Our Gurus have devoted their lives to the boundless Cosmo of Yoga & spirituality. Having grown up studying yogic texts and practising Yoga, these scholars went on to pursue masters and Ph.D. education in Yogic science and are now sharing their lifelong wisdom and experiences with seekers of true serenity and holistic growth.
Owing to their professionalism & experience, these renowned Gurus have shaped thousands of successful Yogis around the globe and always got the best out of each, despite student’s distinct character & traits. Do not worry, our Gurus will hold you from where you currently stand & help you walk the magical journey of becoming a Yoga teacher.
Certification
।।मनः प्रशमनोपायो योग इत्यभिधीयते।।
Manaḥ Praśamanopāyo Yoga Ityabhidhīyate.
The recourse to pacify the mind is called yoga.
After 21 days of dedication, assessments, evaluation, & class attendance the journey ends with your graduation ceremony. Kashish Yoga is registered with Yoga Alliance USA & our certification makes you eligible to teach Yoga anywhere in the world: online or offline. After living a soulful journey full of memories & realisations, your graduation day isn’t an ending but the beginning of a beautiful, impactful, dynamic, & transformed YOU.
The beautiful life at Kashish...
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Course Dates
Accomodation
।।योगः कर्मसु कौशलम्।।
Yogaḥ Karmasu Kauśalaṁ
Yoga is excellence in action.
A mind, body, & soul on its way towards upliftment, requires the comfort of a safe, neat, & positive place. Our accommodation facility has been created keeping in mind the needs of an individual seeking relaxation, absorbing the good from the day, & gearing up for the next. This shall be your home away from home, providing the warmth and cosines for a sound night sleep & leisure time.
Accommodation Options
(Pricing & Inclusions)
Reviews
Life changing experience. The ashram is authentic, the teachers and workers are genuine, and your peers will be unforgettable. Best of both worlds; learning in a supportive environment and practicing solo to find that inner peace.
Had an amazing experience with Kashish Yoga! I did my 200h multi style yoga. It was a life changing experience for me. My perception towards life has changed. I highly recommend Kashish Yoga School.. :)
I completed my YTT200 at Kashish and it was one of the best experiences of my life. The teachers were all incredible and professional and had their own different energy, I learnt so much. Hoping to come back to do a 100 or 300 in the future. Hari Om 💙
If you want to become a yoga teacher or find yourself and live authentically I highly recommend Kashish Yoga School. I did my 200 hrs there in March and the whole experience blew my mind. I thought I was going to learn to become a yoga teacher but I learnt so much more.
Highly recommended!
Kashish knows to combine things, take good care of all your needs and structure our days interesting and invigorating. Thanks a lot .
Thank you!
I am currently in kashish yoga still doing my course and not prepared to leave this place. I was not expecting all of it. I learned improved and opened my mind in so many ways. Thank you for all the lessons and I definelt will be back soon !
Life changing experience. The ashram is authentic, the teachers and workers are genuine, and your peers will be unforgettable. Best of both worlds; learning in a supportive environment and practicing solo to find that inner peace.
I completed my YTT200 at Kashish and it was one of the best experiences of my life. Hoping to come back to do a 100 or 300 in the future. Hari Om 💙
If you want to become a yoga teacher or find yourself and live authentically. I thought I was going to learn to become a yoga teacher but I learnt so much more.
Kashish yoga was an incredible experience for me - I felt challenged, cared for, connected and inspired. Thank you so much. Would highly recommend to those wanting to deepens their practise and start or continue their teaching journey!
The 21-day food journey
।।ब्रह्मचर्यप्रतिष्ठायां वीर्यलाभः।।
brahmacaryapratiṣṭhāyāṃ vīryalābhaḥ
When continence is established energy is gained.
When you enter Kashish you don’t just start your Yogic journey but also a journey designed to change your relationship with food forever! Our 21-day food plan is a detoxification journey designed to build a healthier gut, improve metabolism, & push toxins out.
Your gastronomical comfort
While our food is assured to tingle your tastebuds with the flavours of India. We pay special attention to your gastronomical comfort & food habits. Hence, the flavours are introduced gradually to help your body relish each meal & get comfortable with the changing environment.
Eating with purpose
Your diet is designed with the right balance of macros, calories, nutrients, vitamins, gut purifiers, blood purifiers, organ enhancers, and much more!
Yogic Eating
Discover the most beneficial method of consuming food by keeping the food elements & your body’s changing state with each hour of the day. Mindful eating is not just about what you eat but how you eat. Learn Yogic eating in 21 days & change your relationship with food forever!
24X7 Helpdesk
।।अस्तेयप्रतिष्ठायां सर्वरत्नोपस्थानम्।।
asteyapratiṣṭhāyāṃ sarvaratnopasthānam
On being firmly established in non-stealing all wealth comes to the Yogi.
We understand the nervousness of entering a foreign land. Hence, a team will be available round the clock to make your journey smooth & comforting. Irrespective of the school you are enrolled with, if you need help related to the following, we are there for you:)
~ 23% of yoga students coming to India apply for Visa on a fake website.
~ 17% of yoga students coming to India end up paying more while booking local transportation within India
~ 88% of yoga students coming to India are frustrated because they are unable to locate their pickup at the airport
~ 32% of yoga students coming to India end up getting their currencies converted at abnormal rates
Note: Please note that no fees (whether paid in partial or full) will be refundable. In case the student decides to leave the course after the payment of the deposit or the full fees due to any reason, they will not be entitled to any refund of the fees paid. They may have the option to change to a future course date (depending upon the availability with the school). However, no requests for refunds will be entertained for the cancellation of the course at any time.
*Our one way pickup from Goa Dabolim Airport. The same shall be done on our shuttle service on the day of the beginning of your course at 8 AM, 12 Noon and 4 PM.
** EARLY BIRD DISCOUNT OF 50 EUROS APPLICABLE IF DEPOSIT PAID 60 DAYS BEFORE COURSE BEGINS.
Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.
