Kashish Yoga is a Registered Yoga School (RYS) with Yoga Alliance International
Deepen your yoga practice,
Become a confident teacher.
Join the community,
6000+ and counting.
Get inspired! Magical Stories!
Is this course for me?
- You are a beginner
- You want to deepen your yoga practice
- You want to be a sensational yoga teacher
YOU ARE EXACTLY WHERE YOU ARE SUPPOSED TO BE.
6000+ Yoga Enthusiasts have completed this course with us and we have catered to all 3 categories of yogis equally. With our mammoth experience, we absolutely know what you are seeking and at Kashish Yoga
– What you seek is seeking you!
How lOng?
We need your lifetime! But lets start with 24 days.
During your journey here, we shall work on your complete lifestyle change.
Transform you into both traditional & modern - chic Yogi. Hence, they say, If you are a Yogi, You are in Fashion!
We have carefully designed and structured a course so as to give you three things before you leave.
- We teach you 100% of what you’ll need in your life both for self and while inspiring others.
- We teach you where to seek and how to comprehend deeper knowledge.
- We absolutely know all the questions and doubts you have. Surrender to the higher knowledge and we shall help you find all your answers here.
What styles?
Every Yogi should be Introduced and Instituted with all styles of yoga.
Once you have practiced all styles, let your soul decide which style(s) resonates the most with it. At Kashish Yoga, we empower you in a 360 Degree ANGLE with:
- Hatha Yoga – The base for all yoga practices
- Vinyasa Yoga – Power yoga in flow
- Yin Yoga - Meditative and restorative
- Aerial Yoga – Experience it to feel the fun
- Ashtanga Yoga – The dynamic and powerful
- Acro Yoga – Build deepest trust, confidence and connection with yourself
- SUP YOGA - India's SUP YOGA PIONEERS!
What will I learn?
100% of everything you are meant to Learn.
Yoga Alliance has launched elevated Standards for the curriculum of 200 hours YTTC after 23 years, in 2020!
Team Kashish was thrilled to study each update and although not mandatory yet, however we are proud to be the 1st School to meet 100% of all standards.
We promise that your learning will be
- Most robust,
- State-of-the-art &
- of Highest conventions.
Get to know what you will learn!
100% of everything you are meant to Learn.
Yoga Alliance has launched elevated Standards for the curriculum of 200 hours YTTC after 23 years, in 2020!
Team Kashish was thrilled to study each update and although not mandatory yet, however we are proud to be the 1st School to meet 100% of all standards.
We promise that your learning will be
- Most robust,
- State-of-the-art &
- of Highest conventions.
-
Technique, Training & Practice
1. Asana
a. Styles
~ Hatha Yoga - Practice & Sequencing
~ Ashtanga Yoga - Practice
~ Vinyasa Yoga - Practice & Sequencing
~ Aerial Yoga - Practice & Sequencing
~ Yin Yoga - Practice & Sequencing
~ Acro Yoga - Practice
b. Historical Context of Yogasana
c. Alignments, Adjustments, Benefits, Contraindication and Usage of Props
2. Pranayama & Subtle Body
a. Historical context, purpose, relation to other yogic techniques
b. Practice, Techniques and Sequencing
c. Anatomical perspective
3. Meditation
a. Key terms, historical context, preparation and purpose
b. Effect of meditation on chakras
c. Psychological and physiological effects of meditation; yoga counselling
d. Practice and Sequencing
-
Anatomy & Physiology
1. Anatomy
a. Skeletal and Muscular System
b. Relevance of posture
2. Physiology
a. Understanding of different body systems (nervous, cardiovascular, endocrine, digestive & respiratory)
b. Understanding of yogic anatomy (koshas, chakras, prana, nadis, kundalini, doshas and gunas)
c. Relationship between ANS/CNS, vagal tone and breathing
3. Biomechanics
a. Joint movements and stabilisation
b. Body balance, stretching, movement with awareness and trauma
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Yoga Humanities
1. History
a. What is yoga and its different paths
b. History
c. Styles
2. Philosophy
a. Relationship between Asana, Pranayama and Meditation
b. Yogic Texts
~ Upanishads
~ Bhagwad Gita
~ Yoga Sutras of Patanjali
~ Hatha Yoga Pradipika
~ Yoga as per Tantric Traditions
c. Relevance of philosophy on daily life
3. Teacher Ethics
a. Relationship between yogic practices and eight limbs
b. Practical application & accountability
c. Code of conduct
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Professional Essentials
1. Teaching Methodology
a. Principles of demonstration, observation, assisting and correcting
b. Importance of Verbal, visual and physical communication
c. Classroom management
d. Practice selection, pacing and sequencing
2. Professional Development
a. Business aspects of teaching yoga
b. Marketing and promotion tools
c. Registration with Yoga Alliance
d. Administrative management skills
3. Practicum
a. Teaching Practice & Observation
Who will teach?
True Yogis who not only teach yoga but live yoga.
Quality knowledge and its seamless delivery is a non-negotiable at Kashish Yoga.
We have highest respect FOR your investment of time, space, travel and hard-earned finances.
Ours are some of the best teachers in India. All of our teachers undergo rigorous updates, & feedbacks.
They keep on rotating between our online and offline modules as well as between several courses so as to give you a huge variety. Know about our teaching team here.
My Certification?
AFTER YOUR GRADUATION YOU CAN:
- Teach anywhere in the world as well as on Mars.
- Teach any style of yoga
- Teach both online and in-person
MOST IMPORTANTLY- You’ll be TRAINED AND PREPARED to actually TEACH.
Kashish Yoga is registered with Yoga Alliance International – benchmark of quality. Our certification entitles you to teach anywhere in the world and we believe that your graduation day isn’t an ending but the beginning of a beautiful, impactful, dynamic, & transformed YOU.
When can i come?
August 2023
08th Aug - 31st Aug
22nd Aug - 14th Sep
September 2023
01st Sep - 24th Sep
17th Sep - 10th Oct
29th Sep - 22nd Oct
October 2023
11th Oct - 03rd Nov
23rd Oct - 15th Nov
Get transported! Manifest yourself within!
WHere will I stay?
- Where you are 100% safe.
- Where you sleep like a baby
- Where the space is hygienic and clean
-
Where everything is made of Natural and Ecofriendly Bamboo
Kashish Yoga shall be your home away from home, providing the warmth and coziness for a sound night sleep & leisure time in Goa.
Dormitory
6 Bedded
Community
Bonding
Extra Large Rooms
2 washrooms - Clean and Hygienic
Twin Sharing
Experience Greenery
Eco-friendly Bamboo Rooms
Large and Spacious
Clean & Hygienic Attached Washroom
Other amenities
Swimming Pool
Free Bicycles
Hygienic Dining Area
Ayurvedic Massage Area
ENERGY EXCHANGE
DORMITORY
€1500
Early Bird: € 1450
Multi-Style 200 Hour YTT Course
23 nights accommodation
Course manual and materials
6 bed dormitory - 2 ensuite washrooms
3 vegetarian meals/day (Sundays off)
Vegan/Gluten free options available
2 Ayurvedic detox shots/day
1 Fresh fruit juice/day
1 Ayurvedic massage to recuperate
Shuttle pickup from Dabolim Goa Airport
Wi-fi access
24 hours tea, coffee, filtered water
Access to swimming pool
Free bicycles (12 minutes to the beach)
Ayurvedic cooking class
Indian saree draping session
2 naturopathy treatments
Access to online library (100+ books)
TWIN SHARING
€1800
Early Bird: € 1750
Multi-Style 200 Hour YTT Course
23 nights accommodation
Course manual and materials
2 beds - 1 ensuite washroom
3 vegetarian meals/day (Sundays off)
Vegan/Gluten free options available
2 Ayurvedic detox shots/day
1 Fresh fruit juice/day
1 Ayurvedic massage to recuperate
Shuttle pickup from Dabolim Goa Airport
Wi-fi access
24 hours tea, coffee, filtered water
Access to swimming pool
Free bicycles (12 minutes to beach)
Ayurvedic cooking class
Indian saree draping session
2 naturopathy treatments
Access to online library (100+ books)
what others felt?
Desine, Rita, ANna, Sakshi, lina, Dasha, TETer, NiDHi, MATT, CHRISTIAN, renee and many more have completed there 200 hour YTTC course in last six months.
We are grateful and humble that each one of them rated us 5 out of 5 star, have a look at what they felt.
What will I eat?
When you enter Kashish you don’t just start your Yogic journey but also a journey designed to change your relationship with food forever!
Your gastronomical comfort
While our food is assured to tingle your tastebuds with the flavors of India, we pay special attention to your gastronomical comfort & food habits. Hence, the flavors are introduced gradually to help your body relish each meal & get comfortable with the changing environment.
Eating with purpose
Your diet is designed with the right balance of macros, calories, nutrients, vitamins, gut purifiers, blood purifiers, organ enhancers, and much more!
Yogic Eating
Discover the most beneficial method of consuming food by keeping the food elements & your body’s changing state with each hour of the day. Mindful eating is not just about what you eat but how you eat. Learn Yogic eating in 24 days & change your relationship with food forever!
24X7 Helpdesk
We understand the nervousness of entering a foreign land. Hence, a team will be available round the clock to make your journey smooth & comforting.
~ 23% of yoga students coming to India apply for Visa on a fake website.
~ 17% of yoga students coming to India end up paying more while booking local transportation within India
~ 88% of yoga students coming to India are frustrated because they are unable to locate their pickup at the airport
~ 32% of yoga students coming to India end up getting their currencies converted at abnormal rates