4 Days Aerial & SUP

What will you experience?

Yoga on Air

Aerial Yoga

Welcome to the exciting world of aerial yoga, where the floor is your canvas, and the sky's the limit! In this unique practice, you'll suspend yourself in silky hammocks, defying gravity with grace and laughter.

It's like a playful adventure in the air, combining fitness and fun. Get ready to swing, stretch, & smile your way to a whole new level of enjoyment and well-being.

Yoga on Water

SUP Yoga

Dive into SUP (Stand-Up Paddleboard) Yoga— a unique blend of yoga and adventure on serene waters. Find balance and zen on a paddleboard, whether you're a yogi or beginner.

It's a joyful way to connect with nature and yourself, floating, stretching, and smiling on the water!

Tell me a bit more!

~ When can I come?

Any day of your choice.
We are absolutely flexible.

~ I am a complete beginner, can I join?

This experience is designed only for beginners.

~ I don’t know swimming!

It is absolutely fine, we practice on shallow waters.

~ What if I want to learn more?

You can join our 15 days course after your program.

~ Where are you located?

We are in South Goa, Near Palolem beach.

What your day will look like!

5.30-6:00 am

Good morning & freshen up

6:00-6:10 am

Detox shot

6:20-6:30 am

Detox Practice

6:30-7:00 am

Breathwork/prepare your body

7:00-7:30 am

Pre-preparation of Aerial/SUP

7:30-8:30 am

Aerial/SUP yoga session

8:30-9:30 am

Breakfast

9:30-1:30 pm

Free Time

1:30-2:30 pm

Lunch

2:30-4:30 pm

Rest & Relax

4:30-5:00 pm

Pre-preparation of Aerial/SUP

5:00-6:00 pm

Aerial/SUP yoga session

6:00-7:00 pm

Freshen up

7:00-8:00 pm

Meditation

8:00-9:00 pm

Light Dinner

9:00 pm

Sleep/Enjoy night life @Beach

WHere will I stay?

Where you are 100% safe.
Where you sleep like a baby
Where the space is hygienic and clean
Where everything is made of Natural and Ecofriendly Bamboo

Kashish Yoga shall be your home away from home, providing the warmth and coziness for a sound night sleep & leisure time in Goa.