Individuals who are obese or lead sedentary lifestyles
People who often consume alcohol, smoke, or are exposed to environmental pollutants
Those who are regular consumers of packaged meals and junk food
Social media obsessors, gadget fanatics, binge-watchers with desynched sleep schedule
Over-thinkers or fickle-minded individuals who lack direction and clarity
This 4-day food journey is going to change your relationship with food forever!
It is a complementary program that comes along with your De-Stress Program to build a healthier gut & improve your metabolism.
While our food is assured to tingle your taste buds with the flavors of India. We pay special attention to your gastronomical comfort and food habits.
Your diet is designed with the right balance of macros, calories, nutrients, vitamins, gut purifiers, blood purifiers, organ enhancers so as to support your destress journey throughout.
Discover the most beneficial method of consuming food by keeping the food elements & your body’s changing state with each hour of the day.
To feel safe where you intend to relax is a prerequisite. As your host, we ensure your complete safety from the moment you arrive at our ashram in Goa.
Kashish Yoga provides you with a safe accommodation, food and a complete 4-day relaxing journey on our campus.