100 hours Yin and Meditation TTC Online to heal and align your energy flow
with Yoga and Meditation

A yoga alliance continuing education program for yoga teachers to
keep their practice updated and active




Are you a yogi trying to deepen your practice
or
are you looking to provide a gentle and therapeutic yoga experience to your clients/students?

FROM TEAM

  • 5+ YEARS OLD YOGA SCHOOL
  • 6000+ RYTs CREATED
  • YOGA ALLIANCE REGISTERED



Are you a yogi trying to deepen your practice
or
are you looking to provide a gentle and therapeutic
yoga experience
to your clients/students?





In Yoga, as in life, hustling is not the key. Balance is.

And balance is a product of opposite forces - working to compliment
each other. As in yin and yang, masculine and feminine.

One is incomplete without the other.

Yoga, as understood in the western world, is more or less focussed on the
physical exercises and strength building Yoga practices like Ashtanga, Hatha and Vinyasa.

While these are great practices to build and strengthen the body, what about the mind?

We know you are on this journey looking for answers. While these answers may differ from person to person, one thing remains the same.

The need to heal: the body, the mind as well as your relationship with yourself.



In Yoga, as in life, hustling is not the key. Balance is.

And balance is a product of opposite forces - working to compliment
each other. As in yin and yang, masculine and feminine.

One is incomplete without the other.

Yoga, as understood in the western world, is more or less focussed on the
physical exercises and strength building Yoga practices like Ashtanga, Hatha and Vinyasa.

While these are great practices to build and strengthen the body, what about the mind?

We know you are on this journey looking for answers. While these answers may differ from person to person, one thing remains the same.

The need to heal: the body, the mind as well as your relationship with yourself.







Our Solution

Our ‘100 hour Yin and Meditation yoga online teacher training course’ is a deep dive into the wisdom of the body and the mind.

A holistic, structured and practice based online program that gives you a roadmap of

How to use the techniques of stillness and slow movement to find inner peace and awareness

How to align your energy flow and use yoga and meditation as a means of relaxation and healing

How to cultivate acceptance of the self as it is, with gratitude, ease and surrender.

During our 6 weeks journey, we nurture you in Yin Yoga and Meditation, under the guidance of our learned and experienced yoga gurus.






Our Solution

Our ‘100 hour Yin and Meditation yoga online teacher training course’ is a deep dive into the wisdom of the body and the mind.

A holistic, structured and practice based online program that gives you a roadmap of

How to use the techniques of stillness and slow movement to find inner peace and awareness

How to align your energy flow and use yoga and meditation as a means of relaxation and healing

How to cultivate acceptance of the self as it is, with gratitude, ease and surrender.

During our 6 weeks journey, we nurture you in Yin Yoga and Meditation, under the guidance of our learned and experienced yoga gurus.



Course Content

The course is divided into the following parts to provide you a wholesome learning experience:

Yin Yoga : Finding joy in the simplicity of movement

Pranayama & Breathwork : Using your life force to elevate your life experience

Dhyana : The yoga of meditation

Opening the heart centre : Inviting love into your practice

Visualisation techniques and mantra chanting

Ultimate bliss with Yoga Nidra

How to use the course to create your own business practice as a Yoga teacher

You might say you’ll be transformed after these 100 hours. But that would be an understatement!

Course Content

The course is divided into the following parts to provide you a wholesome learning experience:

Yin Yoga : Finding joy in the simplicity of movement

Pranayama & Breathwork : Using your life force to elevate your life experience

Dhyana : The yoga of meditation

Opening the heart centre : Inviting love into your practice

Visualisation techniques and mantra chanting

Ultimate bliss with Yoga Nidra

How to use the course to create your own business practice as a Yoga teacher

You might say you’ll be transformed after these 100 hours. But that would be an understatement!

What You Get

This is your opportunity to bring unity between the spiritual and physical aspects of yoga,
in a way that is unique to you, with diverse therapeutic yogic practices aimed at healing.

Here’s how it will bring a wholesome unity to your yogic and spiritual journey:

Align your energy flow

Establish connection with your inner child

Develop a wholehearted acceptance of the rhythm and pace of your body

Heal energy blockages

Reduce hyperactivity and anxiety

Release stored trauma in joints and muscles

Find safety in your body and sooth your nervous system

Offer you a shift, from challenging intensity to nourishing restoration

Enable you to find joy in the simplicity of movement, without the burden of
expectation

Aid your ‘physical’ yoga practice and make it a more pleasurable and meaningful
experience for you.


What You Get

This is your opportunity to bring unity between the spiritual and physical aspects of yoga,
in a way that is unique to you, with diverse therapeutic yogic practices aimed at healing.

Here’s how it will bring a wholesome unity to your yogic and spiritual journey:

Align your energy flow

Establish connection with your inner child

Develop a wholehearted acceptance of the rhythm and pace of your body

Heal energy blockages

Reduce hyperactivity and anxiety

Release stored trauma in joints and muscles

Find safety in your body and sooth your nervous system

Offer you a shift, from challenging intensity to nourishing restoration

Enable you to find joy in the simplicity of movement, without the burden of
expectation

Aid your ‘physical’ yoga practice and make it a more pleasurable and meaningful
experience for you.


The Benefits

We care for you. That’s why our online and virtual teaching methodology is as
comprehensive and structured as our in person teaching styles.

In this thoughtfully created course you get :

100% live classes

Flexible timings as per your schedule

Lessons in both theory and practice from Indian yoga teachers with decades
of experience

Globally recognised certification from Yoga Alliance and YACEP enabling you to
start your own practice and go into business

Personal dashboard for tracking your learning progress and easy communication

E-library of bonus reading material, practice manuals and notes to aid
your learning.

24/7 email and call support

One on one personal doubt clearing sessions on request

Be a part of a spiritually active global community of fellow Kashishians

Vedic initiation and closing ceremony presided by the gurus

The Benefits

We care for you. That’s why our online and virtual teaching methodology is as
comprehensive and structured as our in person teaching styles.

In this thoughtfully created course you get :

100% live classes

Flexible timings as per your schedule

Lessons in both theory and practice from Indian yoga teachers with decades
of experience

Globally recognised certification from Yoga Alliance and YACEP enabling you to
start your own practice and go into business

Personal dashboard for tracking your learning progress and easy communication

E-library of bonus reading material, practice manuals and notes to aid
your learning.

24/7 email and call support

One on one personal doubt clearing sessions on request

Be a part of a spiritually active global community of fellow Kashishians

Vedic initiation and closing ceremony presided by the gurus

To say that these 6 weeks will bring transformation would be an understatement.You will reap the benefits of these 100 hours in all areas of your life. So now your question is - how much Is It for?

What if we ask you…

Would you trade this timeless wisdom and spiritual experience for —some small thing— ?
We are not kidding.



If you order now,

you can get everything you
see on this page for just

To say that these 6 weeks will
bring transformation would be
an understatement.
You will reap the benefits of these
100 hours in all areas of your life.

So now your question is -
how much Is It for?

What if we ask you…

Would you trade this timeless wisdom
and spiritual experience for —some small thing— ?

We are not kidding.



you order now,

you can get everything you
see on this page for just








We can’t put a price on the worth of what we are offering. But we want to empower you to meet your
higher self, and be the change you want to see in the world.

We want you to take your yogic practice to the level of your very ‘being’ and empower others to join in the
conscious awakening of this planet.











Bonus

To sweeten the pot even more, we are going to throw in this bonus resource.

Yoga as a career: We understand that a career in Yoga would be the next best thing for your
well being and fulfilment. That’s why we have included a bonus module on how to use the
course to create your own business practice as a Yoga teacher. So learn the balance and then learn how to manifest that balance in your career by giving
yourself a side hustle that brings you peace.

Community : Once you become a part of the global Kashish Community,
you won’t ever feel alone or aloof on your spiritual and yogic journey again – GUARANTEED!

You’ll always be a part of a loving and safe community guided by values that lead to balance
and holistic wellness. That’s why you are not purchasing a course. You are making an
investment for the life you have always wanted.