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Multi-Style 200 Hour

Yoga Teacher Training Course

Kashish Yoga is a Registered Yoga School (RYS) with Yoga Alliance International

Multi-Style 200 Hour YTTC

Deepen your yoga practice,

Become a confident teacher.

Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

Join the community,

6000+ and counting.

Multi-Style 200 Hour YTTC

Get inspired! Magical Stories!

Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC

Is this course for me?

  • You are a beginner
  • You want to deepen your yoga practice
  • You want to be a sensational yoga teacher

YOU ARE EXACTLY WHERE YOU ARE SUPPOSED TO BE.

6000+ Yoga Enthusiasts have completed this course with us and we have catered to all 3 categories of yogis equally. With our mammoth experience, we absolutely know what you are seeking and at Kashish Yoga

– What you seek is seeking you!

Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

How lOng?

We need your lifetime! But lets start with 24 days.

During your journey here, we shall work on your complete lifestyle change.

Transform you into both traditional & modern - chic Yogi. Hence, they say, If you are a Yogi, You are in Fashion!

We have carefully designed and structured a course so as to give you three things before you leave.

  • We teach you 100% of what you’ll need in your life both for self and while inspiring others.
  • We teach you where to seek and how to comprehend deeper knowledge.
  • We absolutely know all the questions and doubts you have. Surrender to the higher knowledge and we shall help you find all your answers here.
Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

What styles?

Every Yogi should be Introduced and Instituted with all styles of yoga.

Once you have practiced all styles, let your soul decide which style(s) resonates the most with it. At Kashish Yoga, we empower you in a 360 Degree ANGLE with:

  • Hatha Yoga – The base for all yoga practices
  • Vinyasa Yoga – Power yoga in flow
  • Yin Yoga - Meditative and restorative
  • Aerial Yoga – Experience it to feel the fun
  • Ashtanga Yoga – The dynamic and powerful
  • Acro Yoga – Build deepest trust, confidence and connection with yourself
  • SUP YOGA - India's SUP YOGA PIONEERS!
Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

What will I learn?

Multi-Style 200 Hour YTTC
।।समत्वं योग उच्यते।।
Samatvaṁ Yoga Uchyate
Evenness of Mind is known as Yoga.

100% of everything you are meant to Learn.

Yoga Alliance has launched elevated Standards for the curriculum of 200 hours YTTC after 23 years, in 2020!

Team Kashish was thrilled to study each update and although not mandatory yet, however we are proud to be the 1st School to meet 100% of all standards.

We promise that your learning will be

  • Most robust,
  • State-of-the-art &
  • of Highest conventions.

Get to know what you will learn!

100% of everything you are meant to Learn.

Yoga Alliance has launched elevated Standards for the curriculum of 200 hours YTTC after 23 years, in 2020!

Team Kashish was thrilled to study each update and although not mandatory yet, however we are proud to be the 1st School to meet 100% of all standards.

We promise that your learning will be

  • Most robust,
  • State-of-the-art &
  • of Highest conventions.
  • 1. Asana

    a. Styles

    ~ Hatha Yoga - Practice & Sequencing

    ~ Ashtanga Yoga - Practice

    ~ Vinyasa Yoga - Practice & Sequencing

    ~ Aerial Yoga - Practice & Sequencing

    ~ Yin Yoga - Practice & Sequencing

    ~ Acro Yoga - Practice

    b. Historical Context of Yogasana

    c. Alignments, Adjustments, Benefits, Contraindication and Usage of Props

    2. Pranayama & Subtle Body

    a. Historical context, purpose, relation to other yogic techniques

    b. Practice, Techniques and Sequencing

    c. Anatomical perspective

    3. Meditation

    a. Key terms, historical context, preparation and purpose

    b. Effect of meditation on chakras

    c. Psychological and physiological effects of meditation; yoga counselling

    d. Practice and Sequencing

  • 1. Anatomy

    a. Skeletal and Muscular System

    b. Relevance of posture

    2. Physiology

    a. Understanding of different body systems (nervous, cardiovascular, endocrine, digestive & respiratory)

    b. Understanding of yogic anatomy (koshas, chakras, prana, nadis, kundalini, doshas and gunas)

    c. Relationship between ANS/CNS, vagal tone and breathing

    3. Biomechanics

    a. Joint movements and stabilisation

    b. Body balance, stretching, movement with awareness and trauma

  • 1. History

    a. What is yoga and its different paths

    b. History

    c. Styles

    2. Philosophy

    a. Relationship between Asana, Pranayama and Meditation

    b. Yogic Texts

    ~ Upanishads

    ~ Bhagwad Gita

    ~ Yoga Sutras of Patanjali

    ~ Hatha Yoga Pradipika

    ~ Yoga as per Tantric Traditions

    c. Relevance of philosophy on daily life

    3. Teacher Ethics

    a. Relationship between yogic practices and eight limbs

    b. Practical application & accountability

    c. Code of conduct

  • 1. Teaching Methodology

    a. Principles of demonstration, observation, assisting and correcting

    b. Importance of Verbal, visual and physical communication

    c. Classroom management

    d. Practice selection, pacing and sequencing

    2. Professional Development

    a. Business aspects of teaching yoga

    b. Marketing and promotion tools

    c. Registration with Yoga Alliance

    d. Administrative management skills

    3. Practicum

    a. Teaching Practice & Observation

Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC

Who will teach?

Multi-Style 200 Hour YTTC
।।योगश्चित्तवृत्तिनिरोधः।।
Yogaśchittavr̥ttinirodhaḥ
Yoga is restraining the mind-stuff from taking various forms.
Multi-Style 200 Hour YTTC

True Yogis who not only teach yoga but live yoga.

Quality knowledge and its seamless delivery is a non-negotiable at Kashish Yoga.

We have highest respect FOR your investment of time, space, travel and hard-earned finances.

Ours are some of the best teachers in India. All of our teachers undergo rigorous updates, & feedbacks.

They keep on rotating between our online and offline modules as well as between several courses so as to give you a huge variety. Know about our teaching team here.

Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC

My Certification?

Multi-Style 200 Hour YTTC
।।मनः प्रशमनोपायो योग इत्यभिधीयते।।
Manaḥ Praśamanopāyo Yoga Ityabhidhīyate.
The recourse to pacify the mind is called yoga.
Multi-Style 200 Hour YTTC

AFTER YOUR GRADUATION YOU CAN:

  • Teach anywhere in the world as well as on Mars.
  • Teach any style of yoga
  • Teach both online and in-person

MOST IMPORTANTLY- You’ll be TRAINED AND PREPARED to actually TEACH.

Kashish Yoga is registered with Yoga Alliance International – benchmark of quality. Our certification entitles you to teach anywhere in the world and we believe that your graduation day isn’t an ending but the beginning of a beautiful, impactful, dynamic, & transformed YOU.

Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

When can i come?

Multi-Style 200 Hour YTTC
।।योगः कर्मसु कौशलम्।।
Yogaḥ Karmasu Kauśalaṁ.
Yoga is excellence in action.
Multi-Style 200 Hour YTTC
February 2024

08th Feb - 02nd Mar

22nd Feb - 16th Mar

Multi-Style 200 Hour YTTC
March 2024

04th Mar - 27th Mar

18th Mar - 10th Apr

28th Mar - 20th Apr

Multi-Style 200 Hour YTTC
April 2024

11th Apr - 04th May

22nd Apr - 15th May

Multi-Style 200 Hour YTTC
May 2024

01st May - 24th May

8th May - 31st May

Multi-Style 200 Hour YTTC
August 2024

08th Aug - 31st Aug

22nd Aug - 14th Sep

Multi-Style 200 Hour YTTC
September 2024

02nd Sep - 25th Sep

17th Sep - 10th Oct

26th Sep - 19th Oct

Multi-Style 200 Hour YTTC
October 2024

11th Oct - 03rd Nov

23rd Oct - 15th Nov

Multi-Style 200 Hour YTTC
November 2024

07th Nov - 30th Nov

16th Nov - 09th Dec

Multi-Style 200 Hour YTTC
December 2024

02nd Dec - 25th Dec

10th Dec - 02nd Jan

26th Dec - 18th Jan

Multi-Style 200 Hour YTTC
January 2025

03rd Jan - 26th Jan

20th Jan - 12th Feb

28th Jan - 20th Feb

Multi-Style 200 Hour YTTC
February 2025

13th Feb - 08th Mar

21st Feb - 16th Mar

Multi-Style 200 Hour YTTC
March 2025

10th Mar - 02nd Apr

17th Mar - 09th Apr

Multi-Style 200 Hour YTTC
April 2025

03rd Apr - 26th Apr

10th Apr - 03rd May

22nd Apr - 15th May

Multi-Style 200 Hour YTTC
May 2025

01st May - 24th May

8th May - 31st May

Get transported! Manifest yourself within!

WHere will I stay?

Multi-Style 200 Hour YTTC
  • Where you are 100% safe.
  • Where you sleep like a baby
  • Where the space is hygienic and clean
  • Where everything is made of Natural and Ecofriendly Bamboo

    Kashish Yoga shall be your home away from home, providing the warmth and coziness for a sound night sleep & leisure time in Goa.

Dormitory

Multi-Style 200 Hour YTTC

6 Bedded

Community
Bonding

Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

Extra Large Rooms

2 washrooms - Clean and Hygienic

Multi-Style 200 Hour YTTC

Twin Sharing

Multi-Style 200 Hour YTTC

Experience Greenery

Eco-friendly Bamboo Rooms

Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

Large and Spacious

Clean & Hygienic Attached Washroom

Multi-Style 200 Hour YTTC

Other amenities

Multi-Style 200 Hour YTTC

Swimming Pool

Free Bicycles

Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

Hygienic Dining Area

Ayurvedic Massage Area

Multi-Style 200 Hour YTTC

ENERGY EXCHANGE

Multi-Style 200 Hour YTTC

DORMITORY

€1500

Multi-Style 200 Hour YTTC

Early Bird: € 1450

Multi-Style 200 Hour YTTC

Multi-Style 200 Hour YTT Course

Multi-Style 200 Hour YTTC

23 nights accommodation

Multi-Style 200 Hour YTTC

Course manual and materials

Multi-Style 200 Hour YTTC

6 bed dormitory - 2 ensuite washrooms

Multi-Style 200 Hour YTTC

3 vegetarian meals/day (Sundays off)

Multi-Style 200 Hour YTTC

Vegan/Gluten free options available

Multi-Style 200 Hour YTTC

Ayurvedic detox shots

Multi-Style 200 Hour YTTC

1 Fresh fruit juice/day

Multi-Style 200 Hour YTTC

1 Ayurvedic massage to recuperate

Multi-Style 200 Hour YTTC

Shuttle pickup from Dabolim Goa Airport*

Multi-Style 200 Hour YTTC

Wi-fi access

Multi-Style 200 Hour YTTC

24 hours tea, coffee, filtered water

Multi-Style 200 Hour YTTC

Access to swimming pool

Multi-Style 200 Hour YTTC

Free bicycles (12 minutes to the beach)

Multi-Style 200 Hour YTTC

Ayurvedic cooking class

Multi-Style 200 Hour YTTC

Indian saree draping session

Multi-Style 200 Hour YTTC

Naturopathy Experience

Multi-Style 200 Hour YTTC

Access to online library (100+ books)

TWIN SHARING

€1800

Multi-Style 200 Hour YTTC

Early Bird: € 1750

Multi-Style 200 Hour YTTC

Multi-Style 200 Hour YTT Course

Multi-Style 200 Hour YTTC

23 nights accommodation

Multi-Style 200 Hour YTTC

Course manual and materials

Multi-Style 200 Hour YTTC

2 beds - 1 ensuite washroom

Multi-Style 200 Hour YTTC

3 vegetarian meals/day (Sundays off)

Multi-Style 200 Hour YTTC

Vegan/Gluten free options available

Multi-Style 200 Hour YTTC

Ayurvedic detox shots

Multi-Style 200 Hour YTTC

1 Fresh fruit juice/day

Multi-Style 200 Hour YTTC

1 Ayurvedic massage to recuperate

Multi-Style 200 Hour YTTC

Shuttle pickup from Dabolim Goa Airport*

Multi-Style 200 Hour YTTC

Wi-fi access

Multi-Style 200 Hour YTTC

24 hours tea, coffee, filtered water

Multi-Style 200 Hour YTTC

Access to swimming pool

Multi-Style 200 Hour YTTC

Free bicycles (12 minutes to beach)

Multi-Style 200 Hour YTTC

Ayurvedic cooking class

Multi-Style 200 Hour YTTC

Indian saree draping session

Multi-Style 200 Hour YTTC

Naturopathy Experience

Multi-Style 200 Hour YTTC

Access to online library (100+ books)

what others felt?

Multi-Style 200 Hour YTTC

Desine, Rita, ANna, Sakshi, lina, Dasha, TETer, NiDHi, MATT, CHRISTIAN, renee and many more have completed there 200 hour YTTC course in last six months.

We are grateful and humble that each one of them rated us 5 out of 5 star, have a look at what they felt.

Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC Multi-Style 200 Hour YTTC

What will I eat?

Multi-Style 200 Hour YTTC
।।ब्रह्मचर्यप्रतिष्ठायां वीर्यलाभः।।
brahmacaryapratiṣṭhāyāṃ vīryalābhaḥ.
When continence is established energy is gained.
Multi-Style 200 Hour YTTC

When you enter Kashish you don’t just start your Yogic journey but also a journey designed to change your relationship with food forever!

Your gastronomical comfort

While our food is assured to tingle your tastebuds with the flavors of India, we pay special attention to your gastronomical comfort & food habits. Hence, the flavors are introduced gradually to help your body relish each meal & get comfortable with the changing environment.

Eating with purpose

Your diet is designed with the right balance of macros, calories, nutrients, vitamins, gut purifiers, blood purifiers, organ enhancers, and much more!

Yogic Eating

Discover the most beneficial method of consuming food by keeping the food elements & your body’s changing state with each hour of the day. Mindful eating is not just about what you eat but how you eat. Learn Yogic eating in 24 days & change your relationship with food forever!

Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC
Multi-Style 200 Hour YTTC

24X7 Helpdesk

Multi-Style 200 Hour YTTC
।।अस्तेयप्रतिष्ठायां सर्वरत्नोपस्थानम्।।
asteyapratiṣṭhāyāṃ sarvaratnopasthānam.
On being firmly established in non-stealing all wealth comes to the Yogi.

We understand the nervousness of entering a foreign land. Hence, a team will be available round the clock to make your journey smooth & comforting.

Multi-Style 200 Hour YTTC

~ 23% of yoga students coming to India apply for Visa on a fake website.

~ 17% of yoga students coming to India end up paying more while booking local transportation within India

~ 88% of yoga students coming to India are frustrated because they are unable to locate their pickup at the airport

~ 32% of yoga students coming to India end up getting their currencies converted at abnormal rates