300 HOURS HATHA, ASHTANGA AND VINYASA TEACHER
TRAINING

Our 300 hour YTTC is more intense and focuses on the deeper meaning of yoga

COURSE THEME

A mentor stays true to his purpose and sets you to walk the road of self-discovery; the walking one must do at their own will and strength. The time that it shall take to cover the road is not known to any, all that is required is an ‘intention’.

The 300 hour TTC at Kashish Yoga focuses on Hatha, Ashtanga-Vinayasa yoga, it involves the student in the study of the Patanjali Sutras, yoga psychology, science of breath & thought, understanding anatomy & bodily functions in relation to traditional & modern yoga practices. We delve in the spiritual anatomy of our systems, physic meditations, ayurveda and knowing the work of prana in each yogic posture that we practice through the course.

Our course is a careful compilations of practices from some of the oldest purist schools of yoga, It took us a great deal of thought forming the 300 hour TTC, our team elected chapters from massive information & techniques available by the sutras, yoga & tantra to create a course that helps you question better, practice efficiently and evoke within you a researcher of this experiential science.

This course blends both modern and traditional methodologies. Yoga has been evolving so are the teaching methodologies. Discover what it takes to be an inspiring yoga teacher. Practice and learn to teach yoga sessions get completely equipped to be a thorough professional yoga teacher. Our mode of instruction is staying true with the trusted Indian Gurukula system. Knowledge is imparted through the evolving relationship between the Guru and the student (Shishya).

Send us your details by clicking on Enquire Now, no fees is required for sending us your application. Take your decision after your interaction with us.

COURSE DETAILS

PHILOSOPHY & YOGA PHYSIOLOGY

  • Anatomy and Gunas
  • Koshas (Sheaths) & Granthis (Psychic knots)
  • Chakras & Endocrine system
  • Muscular skeletal system
  • Nervous system & Pranayam
  • Yoga Sutras
  • Ayurveda & Diet
  • Layers of consciousness
  • Tapas
  • Digestive system – Keeping it clean
  • Storytelling & Mythology

ASANAS

  • Hatha yoga
  • Ashtanga Yoga
  • Vinyasa Yoga
  • Yoga Postures and Prakriti (Body constitution)
  • Yin yoga
  • Surya Namaskar – Origin & Sadhana (Meditative practice)
  • Mudras & Bandhas
  • Psychic Meditation
  • Detoxification – The Origin & meaning
  • Shatkarma
  • Yoga nidra
  • Meditation techniques

TEACHING METHODOLOGY

  • Hands on Alignment
  • Origin of Asanas
  • Teaching ethics
  • Business of Yoga (Marketing)

DAILY SCHEDULE

Time Session
06:30-07:00 am Self-Practice: Warm-up/ Pranayama/ Meditation/ Jala-neti/ Perfecting a Posture
07:00-08:30 am Asana class I [Hatha/ Vinyasa/ Ashtanga/ Yin]
08:30-09:15 am Breakfast/Leisure
09:15-10:15 am Philosophy/ Theory I
10:15-11:15 am Anatomy Theory II
11:30-01:15 pm Asana clinic/ Adjustment/ Practicum
01:30-04:30 pm Lunch/Rest/Leisure
04:30-06:00 pm Asana class II [Hatha/ Vinyasa/ Ashtanga/ Yin]
06:00-06:30 pm Refresh/Tea
06:30-07:30 pm Meditation/ Kirtan/ Group discussion
07:30 onwards Dinner/ Study/ Free Time/ Movie Night
Note: Swimming Pool is accessible from  7 AM till 8 PM.

*This is a typical day’s routine. It may vary.

COURSE DATES

MONTHS DATES STATUS
November, 2022 01 Nov - 30 Nov
February, 2023 01 Feb - 02 Mar
May, 2023 05 May - 03 Jun
  • Option 1 - Dormitory
  • € 1300per person
  • Early bird : € 1250
  • 29 nights accomodation
  • Course manual and materials
  • 6 Bed Dormitory
  • 3 Veg meals/ day
  • Shuttle pickup from Goa airport
  • Wifi access
  • Tea / coffee / filtered water
  • Access to swimming pool
  • Access to bicycles
  • Option 2 - Twin Sharing Room
  • € 1500per person
  • Early bird : € 1450
  • 29 nights accomodation
  • Course manual and materials
  • 2 Bed Twin Room
  • 3 Veg meals/ day
  • Shuttle pickup from Goa airport
  • Wifi access
  • Tea / coffee / filtered water
  • Access to swimming pool
  • Access to bicycles

Note: Please note that no fees (whether paid in partial or full) will be refundable. In case the student decides to leave the course after the payment of the deposit or the full fees due to any reason, they will not be entitled to any refund of the fees paid. They may have the option to change to a future course date (depending upon the availability with the school). However, no requests for refunds will be entertained for the cancellation of the course at any time.

*Our one way pickup from Goa Dabolim Airport. The same shall be done on our shuttle service on the day of the beginning of your course at 8 AM, 12 Noon and 4 PM.
** EARLY BIRD DISCOUNT OF 50 EUROS APPLICABLE IF DEPOSIT PAID 60 DAYS BEFORE COURSE BEGINS.

Disclaimer: Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.