through Movement
How your days will look like:
Rise & Shine followed by Detox Shot of the day
Detox practices followed by Morning De-Stress activities
Relish Nutritious Breakfast for the mind and take time for personal hygiene
Get oriented on day’s programs & activities followed by light snacks
Afternoon De-Stress Activities
Recharge with Ayurvedic Lunch
Rest, relax and refuel with Hi-Tea
Evening De-Stress Activities
Journaling/Group Discussion/Community Sessions
Light Dinner
Socialising/Fun & games
Silence/Lights Out
Where?
South Goa, India
A mind, body, & soul on its way towards upliftment, requires the comfort of a safe,
neat, & positive place.
Our accommodation facility has been created keeping in mind the needs of an
individual seeking relaxation, absorbing the good from the day, gearing up for the
next.
This shall be your home away from home, providing the warmth and cosines for a sound night sleep & leisure time.
A mind, body, & soul on its way towards upliftment, requires the comfort of a safe, neat, & positive place.
A mind, body, & soul on its way towards upliftment, requires the comfort of a safe,
neat, & positive place.
Our accommodation facility has been created keeping in mind the needs of an individual
seeking relaxation, absorbing the good from the day, gearing up for the next.
This shall be your home away from home, providing the warmth and cosines for a sound night sleep & leisure time.
What?
Weekend & Weekday
November Onwards..
Contact for Availability!
Accommodation Options
Program without Accommodation
₹27,000
per person
Destress Program & materials
Complete Ayurvedic meal package
Wifi access
Tea / coffee / filtered water
Access to swimming pool
Access to bicycles
Weekend Retreat Program
Program with Accommodation
₹37,000
per person
3 nights accommodation
Destress Program & materials
Complete Ayurvedic meal package
Wifi access
Tea / coffee / filtered water
Access to swimming pool
Access to bicycles
Program without Accommodation
₹27,000
per person
Destress Program & materials
Complete Ayurvedic meal package
Wifi access
Tea / coffee / filtered water
Access to swimming pool
Access to bicycles
Weekday Retreat Program
Who should join?
People who crave a deep break from their frenetic lifestyle and want to rest, rejuvenate and refit
Those who are stuck in exhaustive jobs and are looking for relaxing means to reconnect with themselves
Those who are always surrounded by gadgets, electronics & work amidst heavy machinery to mellow down their dense ambience
People who need a safe and seamless outlet for the expression of their thoughts, past memories, relationship challenges
Those who are always up for experiences that will leave lasting positive impressions on their mind, body and soul
The 4-day food journey
This 4-day food journey is going to change your relationship with food forever!
It is a complementary program that comes along with your De-Stress Program to build a healthier gut & improve your metabolism.
Your gastronomical comfort
While our food is assured to tingle your taste buds with the flavors of India. We pay special attention to your gastronomical comfort and food habits.
Eating with purpose
Your diet is designed with the right balance of macros, calories, nutrients, vitamins, gut purifiers, blood purifiers, organ enhancers so as to support your destress journey throughout.
Yogic Eating
Discover the most beneficial method of consuming food by keeping the food elements & your body’s changing state with each hour of the day.
Safety
To feel safe where you intend to relax is a prerequisite. As your host, we ensure your complete safety from the moment you land in Goa to the time you board your return flight.
Kashish Yoga provides you with a safe pick-up and drop-off at the airport, accommodation, food and a complete 4-day relaxing journey on our campus.
Our counsellor will contact you immediately!
