The 196 aphorisms of Yoga Sutras are written originally in the Sanskrit language. To grasp every essence of Yoga Sutras Philosophy and practice the same in your daily life becomes an absolute necessity for any Yoga practitioner while being there on his/her yogic journey.
…behind every practice that you adapt into on your yogic journey becomes a mandatory part of one’s practice. Patanjali Yoga sutras explain almost all the Whys and Hows that are there in your life, whether you’re a yoga practitioner or a yoga teacher.
The Practice
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The Properties & Powers
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The Emancipation & Freedom
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A brief introduction to yoga and its meaning. Yoga by B.K.S. Iyengar. The union, human body and experiential reality.
Introduction to PYS, understanding mukti, nirvana and moksha. Yoga Sutras and the fundamentals of Hatha Yoga.
History of Sage Patanjali, Svayambhu - an evolved soul, overcoming the afflictions, journey to 196 aphorisms.
Decoding what the four padas state, the four divisions of labour, the philosophy of yoga, meaning of the three gunas.
Understanding the first 15 aphorisms of the Samadhi Pada. Understanding the concentration and its spiritual uses.
Breaking the techniques of varied forms of pranayama. Understanding the flow of prana in human body and its significance.
Upon completion of your course, you will receive a certificate of participation from Kashish Yoga, India.
Next Course Date: 25th to 31st Oct. 2021
Language - English
Pranayama Classes - 10.30 AM - 11.00 AM IST
Theory - 1.30 PM - 2.30 PM IST
Jagjit Singh
Teaching from 13 years
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